Vegan Reeses Peanut Butter Fat BombsHave you been hearing about fat bombs lately?  Have you tried them yet?

Anyone who is on a Keto diet, or a high fat, low carb diet, has likely heard of them, and may have even had or made them.

I've been wanting to try them for a while, so I combined two of my favorite things in making this amazingly delicious treat.

You say chocolate!  I say peanut butter!

And when combined you have this yummy Vegan version of a Reese's Peanut Butter Cup.

 

Ingredients

Chocolate Base and Topping

  • 3 heaping Tbsp Coconut oil
  • 2 heaping Tbsp Cacao (not cocoa, you can use vegan baking chips instead if you wish)
  • 1 tsp pure maple syrup
  • pinch sea salt

PB filling

  • 5 heaping tsp of original PB & Me powdered peanut butter (or 1 cup nut butter) 
  • mixed with 5 tbsp filtered water
  • pinch of sea salt

Directions

Heat coconut oil on low heat until melted, add in cacao and mix well.  Stir in maple syrup and salt

In mini muffin pan or cups, spoon in 1 tsp cacao/coconut oil mix

Place in freezer for 10 - 15 minutes or until set

Once cacao mixture is set, spoon 1/2 to 1 tsp of pb mix on top of each layer of cacao and spread.

Peanut Butter Chocolate Fat Bombs

 

 

 

 

 

Then spoon on 1 tsp of cacao/oil to cover.

Peanut Butter Chocolate Fat Bombs

 

 

 

 

 

Place in freezer again to set (approx 10 - 15 minutes)

Enjoy!

Peanut Butter Chocolate Fat Bombs

 

 

 

 

 

Store in fridge or freezer - If stored in freezer, allow them to soften for a minute or two before eating.

 

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Vegan “Reeses” Peanut Butter Fat Bombs

Patricia Eales, RHN


Helping women age gracefully & live strong💪& healthy🥑50 & beyond! Patricia is a holistic nutritionist who encourages incorporating a natural, whole foods diet. Her education in natural nutrition, along with her own experiences dealing with emotional eating, stress, weight/fat loss, hormone imbalances and menopause issues, positions her to provide compassionate and comprehensive care to all of her clients.


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