Not too many years ago, I was in a complete state of overwhelm. I was moving from one thing to another, with barely a breath in between. Many meals were made with the phone, or came through my car window. more »
In my practice, I always get more calls at the beginning of the year than at any other time of the year. Don’t get me wrong, I love hearing from new clients, but most people are looking for the quick more »
My name is Patricia, and this is my confession. This summer I ate a lot of things that weren’t good for me. *gasp!* A nutritionist who ate sugar and processed food? Yes. It’s true. This summer has been a challenging more »
Ah, Timmy’s…. There’s a joke out there that says, “If someone tells you they’re going to Timmy’s, and you don’t ask ‘who is Tim?’ then you know you’re Canadian.” Just saying the name evokes visions of Double Doubles and honey more »
