Menopause sucks. I’m sure I don’t have to tell you that. But there is definitely hope for those of you who are suffering. There was a commercial on TV a while back, that showed a woman tromping out in the more »
Be sure to read this before getting on your next crazy diet! I see many female clients who are at a loss and completely frustrated at their inability to lose weight, sometimes even gaining weight for no apparent reason! Hormones more »
