How to Take Care of “The Girls” and other Breast Health Tips Tatas. Boobs. Jugs. Knockers. We all have a name for our breasts. We dreamed about having them when we were growing up, cursed them for being too big more »
Snow. Here in the North, we are getting lots of the fluffy white stuff, along with bitterly cold weather and biting winds. Add to this the dry heat that many people experience in their homes and workplaces, and you will more »
It’s the time of year where food takes center stage and people look forward to gathering family and friends and sharing good food together. One of my favorite things about the holiday meal is the stuffing, however, for those with gluten more »
Water is the foundation of all life. One of the things that I do consistently with clients, is to give them tools to create a foundation of good health so that they can have less stress in their life, and to more »
