Here is what I wish for you in the New Year. I wish you love. I wish you joy. I wish you peace. I wish you health. I wish that you wake up every day knowing that this day is more »
Skin issues are definitely not skin-deep. As the largest organ in our body, skin reflects the condition inside our body. Sometimes, the best way to relieve skin problems is the fix the root cause so that they can be taken more »
The balance between the two female sex hormones – estrogen and progesterone – is critical to maintaining optimal health. Unfortunately, this hormonal balance can be thrown out of whack by factors such as stress, excess weight, not enough sleep, and more »
I don’t know what the weather was like where you are, but today where I live in Southern Ontario, we had a beautiful classic fall day. Crisp, with lovely blue skies and lots of sunshine. I thought to myself, more »
