Water is the foundation of all life. One of the things that I do consistently with clients, is to give them tools to create a foundation of good health so that they can have less stress in their life, and to more »
Hello beautiful! Can you believe it’s September already? I know it has been a really long time since you’ve last heard from me. I hope you’ve been doing well, and have had a great summer. 2016 has been a year more »
Ok, word of warning here – I’m going to offer a little TMI, but hey, maybe you can relate. Growing up, our family didn’t fart. We popped or tooted. And we NEVER did it in front of anyone in the more »
Menopause sucks. I’m sure I don’t have to tell you that. But there is definitely hope for those of you who are suffering. There was a commercial on TV a while back, that showed a woman tromping out in the more »
