intentions Archives -

Over the past 6 months, I have met an amazing group of professionals from across North America who specialize in many different areas of health and wellness. One of these ladies is Whitney DeLong. Whitney is a certified personal trainer more »

[BOOK REVIEW] Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off by Zaheen Nanji, BSc, CCP

December 31, 2014October 2, 2016

Patricia Eales, RHN

Better Health, Guelph Nutritionist, Healthy Living, Law of Attraction, Mindful Eating, New Year's Resolution, Obesity, Weight Loss

As a Registered Holistic Nutritionist, my goal is to help people Wholistically – body, mind and spirit. This means that when a client comes to see me, I don’t just look at the symptoms of what ails them, but the more »

Out with the Old, and in with the New! Happy 2014

January 1, 2014January 1, 2014

Patricia Eales, RHN

Change, Goals, Guelph Nutritionist, holistic nutrition, Intentions, New Year's Resolution

It’s a New Year and a New Beginning! Wishing you the healthiest, happiest and most prosperous 2014! Take time to celebrate and cherish ALL of the moments. I’ve seen this idea before, and think it’s wonderful. I have pulled a more »