Water is the foundation of all life. One of the things that I do consistently with clients, is to give them tools to create a foundation of good health so that they can have less stress in their life, and to more »
I remember being about 6 months pregnant and suffering horribly from constipation, and vowed that I would never let myself have that problem again (constipation, not pregnancy, I did end up having a second child!) I was pretty good for more »