Every New Years’ Eve, I’m always amazed at how quickly the past year went by. 2014 was no exception. I always like to take the time to see which posts I have written which you, my lovely readers, thought were the more »
This is the time of year where many people experience a 10-pound (or more) pile on. It is unofficially called ‘The Holiday Creep’. Does your thought process go something like this… “well I’m going to enjoy everything now, and more »
Today’s post is contributed by E.B. Davis – Thanks for sharing your knowledge E.B.! Contrary to popular belief, stress can be both negative and positive. The National Institute of Mental Health defines stress as your brain’s response to demand; which more »
As the days are getting colder here I’ve noticed a lot of coughing and sneezing going on around me. Have you ever wondered why some people catch every bug out there, yet other people are always bursting with energy? Read more »