Here is what I wish for you in the New Year. I wish you love. I wish you joy. I wish you peace. I wish you health. I wish that you wake up every day knowing that this day is more »
Can you believe it is the first of December? I don’t know why I’m always surprised by a new month, and every year I say that I can’t believe how quickly time has passed. Am I getting old? I’m more »
Over the past 6 months, I have met an amazing group of professionals from across North America who specialize in many different areas of health and wellness. One of these ladies is Whitney DeLong. Whitney is a certified personal trainer more »
As a Registered Holistic Nutritionist, my goal is to help people Wholistically – body, mind and spirit. This means that when a client comes to see me, I don’t just look at the symptoms of what ails them, but the more »
