detoxification Archives - Page 2 of 2 -

My name is Patricia, and this is my confession. This summer I ate a lot of things that weren’t good for me. *gasp!* A nutritionist who ate sugar and processed food? Yes. It’s true. This summer has been a challenging more »

Tea Time and a Giveaway!

July 18, 2013February 14, 2018

Patricia Eales, RHN

holistic nutrition

Growing up in an English household, there was never a time when the kettle wasn’t on the boil, or a pot wasn’t brewing. Where other friends were being given fruit juices or soda pop, I was getting tea. It was more »

Gluten Free but not Chemical Free

July 12, 2013February 14, 2018

Patricia Eales, RHN

childhood obesity, Diabetes, Gluten Free, GMO, holistic nutrition, Type II Diabetes

Ah, Timmy’s…. There’s a joke out there that says, “If someone tells you they’re going to Timmy’s, and you don’t ask ‘who is Tim?’ then you know you’re Canadian.” Just saying the name evokes visions of Double Doubles and honey more »

Detoxify and cleanse your body to lose weight and become healthier

July 8, 2013February 14, 2018

Patricia Eales, RHN

Detoxification, Diabetes, nutrition

“Detoxifications and cleanses have become a popular topic in the health and wellness field. But what the safest and most effective ways to detoxify and cleanse your body? What really works and what doesn’t? Here is some expert advice to more »