Happy Valentine's Day! I hope you have a spectacular day spending it with someone special, whether that's your partner, your kids, your dog, or even just yourself ('cause you're special too!)
Did you make a resolution this year to eat healthier and lose weight?
How's that going for you? Did you make a plan on how to do that? Are you like others who bought a membership for a gym that hasn’t been used yet? Did you say that you were going to start with healthier nutrrition? Perhaps right now you're sitting eating those Valentine's chocolates and eyeing up the latest quick fix diet craze.
Hey, don't worry, I'm not here to judge, because even knowing what I do, I, too, can make unrealistic goals. But the one thing I have learned is that just because you don't start something when you made a plan or resolution to, doesn't mean you can NEVER start it.
Are you ready to try something new?
So, I'd like to tell you about a 4 week program that I have put together for you, that will get you started on your health and wellness goals. And the cost isn't going to break the bank.
This 4 week program is only $47. Sound good? Read on....
This groundbreaking program is changing the way people view weight loss. In fact, it is a revolutionary way to achieve weight loss while regaining your health and your self-confidence.
Never again will you decline an invitation to a social event because you’re self-conscious. With this program, you can proudly go to the doctor’s office without having to be “fat shamed”. Life happens and there are many reasons why you may have put on 10, 15 or even an extra 100 pounds.
So, right now you might be thinking, 'oh yeah, right, I've seen these things before. Crazy, weird foods that cost a fortune that I have to drive all over the place to find" Well, you're wrong. All of the foods that are in this program can be found right at your local grocery store.
See, I don't want you to be on a diet. I want you to change your diet to a healthy, well balanced one that you don't have to think twice about.
And to help you with that, I'm pretty much doing everything for you. Notice that I said, pretty much everything. I can give you the tools for this, that are easy to understand and implement, but you have to provide the one thing I CAN'T give you - your commitment.
Here's what you WILL get from me.
* Weekly Meal Plan
* Recipe Book
* Food Swap List
* Food Journal
* Weekly Grocery Lists
* Weekly Educational Handout
* Accountability, Motivation and Support
In this 4 week Program you will also receive the following handouts:
Week 1: 10-Minute Kitchen Clean Out
Week 2: Pick Your Real Food Favorites
Week 3: Curb The Carb Cravings
Week 4: Banish The Portion Distortion
Oh, and did I tell you that this 4 week program is only $47?
Obesity doesn't just come with an unfortunate social stereotype. It is also a life-threatening disease. Being overweight also means you’re at a higher risk for a heart attack, diabetes, stroke, fractures… the list goes on and go. Not only are these types of health events scary- they’re costly! They also make you lose your independence. You’re left at the mercy of caregivers, healthcare professionals, and family members who (even with the best intentions) will become frustrated.
You have the power to follow the program’s simple and yummy meals plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.
And, I'm there along the way, as your personal coach, cheering your every step! I provide educational information each week and am available to answer your questions in our private Facebook group where others just like you are there to cheer and support you as well.
So, are you ready? Is $47 worth you being able to regain your vitality and zest for life? Click here to get started today! Don't you think you're worth it? I do. It'll be the best investment you've made this year.
Want more information - click here to find out what others are saying about this program!
I can't wait to watch your journey!
