It's the time of year where food takes center stage and people look forward to gathering family and friends and sharing good food together.
One of my favorite things about the holiday meal is the stuffing, however, for those with gluten sensitivities, IBS, Crohns and Colitis, the bread in traditional stuffing is completely off limits.
Here then is a recipe that I hope will be a part of your gluten free meal this year. The recipe uses quinoa instead of bread and it combines all the traditional herbs and spices that make stuffing in my opinion, the best part of the meal. For those of you who aren't familiar with quinoa (pronounced keen wa) it is known as a superfood and is an ancient grain in which the seeds are eaten. It is cooked and served the same way as rice, but has more protein and dietary fiber.
Gluten Free Quinoa Stuffing
Ingredients: (use organic wherever possible)
- 2 cups quinoa
- 4 cups vegetable broth
- 2 bay leaves
- 1 yellow onion, diced
- 1 - 2 ribs celery, chopped
- 2 cloves fresh garlic, minced
- 1/4 cup hemp seeds (optional)
- 1 butternut squash, peeled and diced
- 1 cup chopped apples (if organic, peel can be left on)
- 1/2 cup dried cranberries
- 3 tbsp grapeseed oil
- 1 tbsp ground cumin
- 1 tsp thyme (if using dried, ensure it is gluten free, otherwise use 2 tsp fresh)
- 1/2 tsp sage (if using dried, ensure it is gluten free, otherwise use 1 tsp fresh)
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- 1/2 cup chopped walnuts or pecans (optional)
DIRECTIONS
- Pre-heat oven to 375 degrees.
- In a medium saucepan, simmer quinoa in 4 cups vegetable broth and bay leaves until done, about 15 minutes. Remove bay leaves.
- In a large pan, saute onions, celery, squash and garlic in grapeseed oil until almost soft. Add apples and cranberries and heat a few more minutes, until onions are clear.
- Add thyme, sage, salt and pepper, stirring quickly just to lightly coat and toast the spices.
- Reduce heat to low and add apples and cranberries, stirring to combine.
- Add quinoa and gently toss to combine thoroughly.
Can be used to stuff your holiday bird, or you can transfer to a baking dish, and bake at 375 degrees for 30-35 minutes and serve.
Enjoy!
I love this idea, but it sucks that not everyone is crazy about quinoa. 🙁
millet, amaranth or any other gluten free grain would work!
Yum I’ve been looking for Quinoa recipes! Thanks for sharing!
You’re welcome Claire! I hope you enjoy the recipe!
Over the last few years I’ve started to make Quinoa for my family and need some good recipes! Most of the time I buy it from Whole Foods. This looks delicious!
There are LOADS of great recipes out there, and I even have a few on my recipe page as well *wink* Whole Foods is a great source of natural foods, be sure to look at a local health food store that sells it in bulk for better pricing. You can also order quality quinoa online as well.
OHH! I will certainly be sharing this with the family this year – We have lots of gluten-free-ers in the house, including myself 🙂
I’m glad you like!
this sound yummy. Can you get Quinoa in a regular store?
I think more mainstream stores are starting to carry quinoa, so hopefully there’s one in your area. I know there are a few online stores that carry good quality quinoa as well. Will have to post that link soon.
I’m a big fan of quinoa and this stuffing sounds GREAT! I would love to just try it as an extra for dinner!
Thanks! I know it would make a great side dish to any meal, definitely!