"Detoxifications and cleanses have become a popular topic in the health and wellness field. But what the safest and most effective ways to detoxify and cleanse your body? What really works and what doesn’t? Here is some expert advice to help."

Read the rest of the article here >>> 5 Do's and Dont's of Healthy Detoxification

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ExpertBeacon. Expert advice for the everyday crisis

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Detoxify and cleanse your body to lose weight and become healthier

Patricia Eales, RHN


Helping women age gracefully & live strong💪& healthy🥑50 & beyond! Patricia is a holistic nutritionist who encourages incorporating a natural, whole foods diet. Her education in natural nutrition, along with her own experiences dealing with emotional eating, stress, weight/fat loss, hormone imbalances and menopause issues, positions her to provide compassionate and comprehensive care to all of her clients.


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