Hello beautiful! Can you believe it’s September already? I know it has been a really long time since you’ve last heard from me. I hope you’ve been doing well, and have had a great summer. 2016 has been a year more »
Aging is a very scientifically complex process which involves many systems within our bodies. There is no ONE magic bullet, wrinkle cream, pill or substance which can reverse the aging process on its own. However, the body is capable of healing more »
Ok, word of warning here – I’m going to offer a little TMI, but hey, maybe you can relate. Growing up, our family didn’t fart. We popped or tooted. And we NEVER did it in front of anyone in the more »
Halloween may present a special challenge for parents, with the sudden huge influx of sugary snacks into the house. Limiting the amount of junk that your kids eat is important, but helping them learn how to make healthy choices is more »