The Signature

Mastering Mid Life & Menopause

1:1 Mentorship

The choices you make NOW, will determine how you live the next 50 years of your life.

Do you want to THRIVE, or just survive?

I believe that the second chapter of your life should be lived with:

  • healthy weight
  • strong body
  • full energy
  • a healthy heart
  • healthy hair and glowing skin
  • balanced moods
  • clear, and sharp brain
  • strong bones
  • a healthy libido
  • excitement for what life has to offer

This 1:1 mentorship program is for you if:

  • your doctor has told you that your symptoms are "normal" (hint: probably not)
  • you've been told this is what all women have to go through (spoiler: no, it's not!)
  • you're tired of buying "cookie cutter" programs that don't help you with your symptoms and health issues
  • you don't want another restrictive "diet plan"
  • you're tired of depriving yourself with never ending calorie counting
  • you want to be treated with respect and dignity when voicing your concerns about your symptoms and feelings
  • you've tried to do it on your own and are now ready to invest in your health and well-being and say goodbye to just existing
  • you want to reclaim your health and add value to your life, now and in the future, by being a healthier, happier person

This program is designed to work with where you are right now.

Over the course of 12 weeks, we will work together to FINALLY get to the root causes of your symptoms.

You will receive 6 one hour sessions with me (all sessions are virtual) a personalized nutrition and supplement protocol, guidance and education specific to you, and a clear action plan to help you heal the root cause of your symptoms, and help you live a vibrant and healthy life.

You'll also receive unlimited coaching and support in between sessions by email, so that you never feel alone or ignored on your journey.

What does living a vibrant and healthy life look like to you?

If you're ready to reclaim your vibrancy, and passion for life again, let's get started.

Book Your Information Call

Don't delay - reclaim your zest for living today!