About Patricia

I've been there, and I can help you!

For most of my life, I was a competitive figure skater and soccer player.  I lived life with energy and zest, and didn't have to worry about my weight or my health.  In my 40′s, that all changed. My high stress, corporate work life, combined with other life stresses, led me to gain over 50 pounds.  I was the heaviest I had ever been, including during my 2 pregnancies! 

I've tried and failed with every "diet" out there!

I became a weight loss survivor of every weight loss program out there!  Doctor after doctor told me that this was ‘normal for my age’. I refused to believe that this was ‘normal’ at any age so I investigated alternative and complimentary medicine to get better.  I began seeing a holistic health practitioner who came to the conclusion that those 'normal' stresses that I had been through had caused me to go into almost complete adrenal failure and early menopause.  This led to weight gain, fatigue and depression among many other health issues.

How did I improve my health?

Through incorporating a natural, whole foods diet and lifestyle changes I was able to get back the energy and zest for life that I had thought I would never have again.  I was able to lose weight but I also completely balanced all of my hormones through natural nutrition and stress management techniques.  Because of this,  I didn't suffer anymore from night sweats, hot flashes, insomnia or any other symptoms of menopause!

How I can help you!

I soon realized that there are so many other women out there just like me, so at 50, I made the choice to go back to school.  I chose to train as a holistic nutritionist so that I could help others who are going through the same things as I had.

I graduated in 2012 from the Canadian School of Natural Nutrition.  This education, along with my own experiences dealing with emotional eating, stress, weight/fat loss, hormone imbalances and menopause issues, positions me to provide compassionate and comprehensive care to all of my clients.

Are you ready?

Take back your life, and become the vibrant, energetic and healthy person you know you can be!

Contact me today to set up a free  30 Minute Health Discovery Session.

To your good health!

 Patricia Eales, R.H.N.