In the hustle and bustle of our everyday lives, we often choose convenience over nutrition. We all have the challenge of getting in enough fruits and vegetables to our diet. The Green Smoothie Challenge (GSC) is a great way to have convenience in a simple, nutritious and tasty way! Through the GSC, many have experienced abundant health, regulated weight, increased energy, weight loss and reduced cravings.
The green smoothies aren’t meant to be a total meal replacement. The idea is to consume green smoothies as much as you want over a 48-hour time period. We suggest you start by swapping out one of your meals for a green smoothie. Breakfast is usually a great place to start.
You can start the challenge anytime, so sign up today to receive the information and support you need!
Here's just a sample of one of the great smoothies you can choose to enjoy during the challenge!
Brain Fuel
Packed with plenty of good fats and fiber to get you thinking good thoughts all day long.
- 2 cups spinach
- 2 cups ripe pears
- 1 cup frozen mango
- ½ avocado
- 2 cups water
Blend all ingredients and enjoy!
Challenges are even more fun when done with friends! Be sure to share this post with your friends so that they can join in as well!
